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Sleep, Sports, Meditation, Social ... hew will help you build habits for life and help you get closer to your best version

Build habits. Live to the fullest.

hew the platform for continuous self-improvement.

Discover the best version of yourself with hew by finding, building and mastering habits

Individual insights

Let’s discover what works best for you

Discover what works for you and what does not. Identify roadblocks to habit and try out solutions that work for you.
Personalized plans

Tailored plans that evolve with you

Our plans are tailored to you, your progress and your context. Whether your are on vacation, have outgrown the current plan -
Real coaches

Coaches by your side every step of the way

Real coaches help you through the most important journey of your life. The journey towards the best version of yourself.

It won’t be easy.
But we will make it together.

Receive personalized plans from real coaches and gain insights into what works for you

How hew works

Starting together with hew.

Jointly set goals, track habits, stay motivated, and grow with personalized coaching and reflections.

1
Set goals and define your starting plan

Jointly define your goals and create an initial plan with your coach to get started on your journey with a 1-on-1 session

Jointly define goals and craft a starting plan to set you on course.
hew’s habit dashboard helps you track your habits in one convenient and fun place.
2
Track your Habits

Track your daily behavior easily through our app to monitor your progress in one convenient dashboard

3
Receive encouragement

Receive daily messages from your coach to help you stay motivated and get encouraged throughout your journey

Whether you have achieved something amazing or fell off the wagon, hew coaches are there for you throughout your journey.
Receive analytics on your habits in your weekly report to identify strengths and weaknesses for continuous improvements.
4
Mastery through review and reflection sessions

Get insights from your weekly reports and detailed feedback in your monthly reflections with your coach

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